Have you ever heard of coconut oil? You may have not, it’s not all that popular a product, but it is getting traction, especially these past few years. As is stated in its name, it’s a kind of oil that has been extracted from - yes, you guessed it - coconuts. It’s been used historically by many cultures that have an abundance of coconuts, and coconut oil is loaded to the brim with many health benefits! Here are several of them, which will give you no reason to not pick up some coconut oil after reading this.
Coconut Oil is Nutritious
It shouldn’t be surprising for you to learn that coconut oil, that one ingredient in coconuts that has been used by many peoples and cultures that grew up around coconuts for thousands of years, is very nutritious. It’s been speculated that adding coconut oil to your diet can help treat Alzheimer’s, help control seizures, and strengthen your heart and your immune system. The many, many properties found in coconut oil can even help you burn fat, and help keep your teeth plaque-free!
Coconut Oil Can Give You Silky-Smooth Hair
Yes, you’ve read that right. Coconut oil has been used by women in the Pacific for thousands of years, helping keep their long, shiny, healthy, and smooth. Why? That’s because coconut oil helps promote hair growth and, when applied, helps prevent damage upon absorption by the hair. That should answer the questions you may have had about why there’s such a thing as shampoo made out of coconut: because it works! Especially if the variety is made out of extra virgin coconut oil, which makes your hair even more strong.
Coconut Oil Can Give You Glowing Skin
With all of the vitamins and minerals present in coconut oil, it shouldn’t shock you to find out that, yes, coconut oil is great for your skin. Studies have consistently proven how great coconut oil is when applied to the skin. It is rich in antioxidant, anti-inflammatory, antibacterial, and anti-aging properties. You can apply it to help moisturize your skin, and it can even help soothe any cuts, bruises, and burns that you may have. And what’s great about coconut oil is that there’s virtually no adverse effects with applying it to the skin. There are literally almost no side-effects with using coconut oil!
So, what are you waiting for? Get your hands on some coconut oil today!